¡Bienvenidos a la segunda entrega del videoblog de CrossFit Singular Box! Intentaremos dar respuesta a todas vuestras inquietudes sobre nutrición, entrenamientos, técnica y todo lo relacionado con la comunidad del CrossFit. En este episodio os enseñaremos a realizar ejercicios que os permitirán mejorar la movilidad de los hombros. ¿A qué esperas para enviarnos tus preguntas?
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