venid todos a disfrutar este WOD Navideño. entrenaremos en equipos y lo daremos todo.
Wod por trios especial navidad:
AMRAP 24 min:
24 burpees sincronizados
Sled Push
24 Atlas stone (alternando los tres obligatoriamente).
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21 comentarios para "WOD 23 Dic 2017"
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