A: Strength:
Rm Deadlift
B: WOD:
100 Thruster 45/30 kg
cada 2 min 5 burpees
Time cap 12 min
C: Stretch
12/08/2020 el 05:53 -
Title
[…]The info talked about in the write-up are several of the most effective out there […]
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1 comentario para "WOD 16 Mar 2017"
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12/08/2020 el 05:53 -
Title
[…]The info talked about in the write-up are several of the most effective out there […]