A: Strength:
4 series de 6 bench press + 6 pushups con palmada.
B: WOD:
4 rondas de:
20 Kb swing
20 step up con kb “no se podrá apoyar la kb en el cuerpo”.
20 hollow rock
Time cap 18 Min.
C Stretch.
29/02/2020 el 02:05 -
Title
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12/03/2020 el 13:41 -
[…]just beneath, are a lot of totally not connected web-sites to ours, however, they’re certainly really worth going over[…]
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2 comentarios para "WOD 28 Abr 2015"
เว็บแทงบอลออนไลน์ที่ดีที่สุด dijo:
29/02/2020 el 02:05 -
Title
[…]we like to honor several other internet internet sites on the web, even though they aren’t linked to us, by linking to them. Underneath are some webpages worth checking out[…]
กฎกติกาการแทงบอล dijo:
12/03/2020 el 13:41 -
Title
[…]just beneath, are a lot of totally not connected web-sites to ours, however, they’re certainly really worth going over[…]