A:Wod:
AMRAP 10´
600m Medball run
60 Medball step up over @60/50cm
Max Medball walking Lunges in time remmaining
*Rest 5´
AMRAP 10´
“Nº” Medball walking lunges conseguidos
60 Medball step up over @60/50cm
Max meters Medball Run in time remmaining
B: Stretch
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