A: Strength:
4 x 4 Shoulder press 80/85%
B: WOD:
Por parejas
21/15/9/15/21
Atlas D-ball
Box Jump 70/60cm
Db Santch
C: Stretch
11/01/2020 el 06:31 -
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3 comentarios para "CFF 4 Abr 2018"
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11/01/2020 el 06:31 -
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07/03/2020 el 03:19 -
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07/03/2020 el 23:14 -
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