GRANADA
PLANTA DE ABAJO
A: PARTNER WOD
For Time:
40-20-30-10
Kb Swing Accumulated
Pike Push-Ups Accumulated
400 Meters Run Accumulated Between Rounds!
Time Cap. 30 min.
MADRID
A: Skill.
Push jerk
WOD:
4 rondas de:
400 m run
15 Push jerk. C: Stretch
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