“MARCONI”
For Time (with a Partner)
2,382 meter Row
Then, 20 Rounds of:
11 Toes-to-Bars
20 Air Squats
16 Kettlebell Swings (1.5/1 pood)
One partner works while the other rests. Break up the work between partners as needed.
© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.
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