“AIR FORCE”
For Time
20 Thrusters (43/30 kg)
20 Sumo Deadlift High-Pulls ((43/30 kg)
20 Push Jerks (43/30 kg)
20 Overhead Squats (43/30 kg)
20 Front Squats (43/30 kg)
(4 Burpees at the top of each minute)
© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.
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