A: Skill
Ground to overhead con barra
B: WOD
1 Competición Interna del box Rx
AMRAP 8′
3 Ground to overhead 50/30kg
5 Toes to bar
6 Ground to overhead
10 Toes to bar
9 Ground to overhead
15 Toes to bar
12 Ground to overhead
20 Toes to bar
Seguir la escalera de repeticiones
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