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WOD 12 Abr 2017

Por Aarón Cordero Vico | En CrossFit | El 12 de abril de 2017

A: WOD

15.1/ 15.1A

Complete As Many Rounds as Possible in 9 minutes

15 Toes-to-Bars

10 Deadlifts (53/35 kg)

5 Snatches (53/35 kg)

Then,

«Open 15.1a»: In 6 Minutes

1-Rep-Max Clean-and-Jerk

B: Stretch.

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