A: Weightlifting
Técnica de Clean
B: WOD
AMRAP 4´
10 Ring rows
200m Run
Rest 3 mins
20 Double unders
10 Push press con una kettlebell
C: Stretch
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15 comentarios para "WOD 21 Agost 2014 PERFORMANCE"
blogger dijo:
14/12/2019 el 13:01 -
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Vancouver movers - 2120 Kingsway #102, Vancouver, BC V5N 2T5 dijo:
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