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WOD 21 Jul 2014

Por Aarón Cordero Vico | En WODs | El 21 de julio de 2014

A: Strength:
5 x 3: Shoulder Press: Rozando el fallo la serie final.

B: WOD:

AMRAP 10 Min of:

10 Dumbell Snatch right hand 20 / 10kg

10 pullups

10 Dumbell Snatch left hand 20 / 10kg

10 hand release push ups

C: Stretch.

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