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WOD 24 Jun 2014

Por Aarón Cordero Vico | En WODs | El 24 de junio de 2014

A: Strength

Back squat: 4 x 10.

B: WOD:

AMRAP 17 min:

200 m run

10 power clean 50/30kg

10 burpees over the bar

10 toes to bar

C: Stretch.

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