• Horarios
  • Reservar clase
  • MA: +34 917 250 728 / GR: +34 958 341 674
  • Contacto

    ¡DÉJANOS ESTAR EN CONTACTO CONTIGO!X

    DEJA UN COMENTARIO

    Enviando tu mensaje. Por favor, espera...

    Gracias por tu mensaje! Te contestaremos cuanto antes.

    Hubo un problema al enviar tu mensaje. Por favor, inténtalo de nuevo.

    Por favor, completa todos los campos antes de continuar.

BLOG

Movnat 1Day Fundamentals Workshop el 23 de noviembre en Madrid

Por CrossFitSingularBox | En Cursos y Seminarios | El 25 de agosto de 2013

El objetivo de Movnat es restaurar y mantener los patrones de movimiento naturales. En las últimas décadas nuestra perspectiva sobre el movimiento ha cambiado drásticamente. Poco a poco hemos cambiado de movimiento generalistas a especialistas del movimiento o no motores. Esto ha llevado a una serie de enfermedades relacionadas con el estilo de vida y la aparición de lesiones específicas debido a determinados deportes. Al volver a la forma de moverse desde la que hemos evolucionado, Movnat cambia nuestra actitud y perspectiva sobre el movimiento.

Se trata de volver a aprender a moverse con la forma en que nuestro cuerpo se desarrolló y formó. Es parte de un estilo de vida que busca una mayor armonía con el medio ambiente que muchos entrenadores, expertos en salud y defensores de Paleo Movnat están incorporando en sus rutinas diarias. Algunos incluso dicen que es el futuro.

Movnat significa moverse de forma natural. En la fuente de nuestros métodos se encuentra la teoría de la evolución: la supervivencia del más apto. En el Paleolítico los hombres necesitaban varias cosas para sobrevivir: recoger comida, huir de los grandes felinos, construir refugios y viajar por el terreno en busca de pastos más verdes.

EN EL WORKSHOP MOVNAT 1-DAY FUNDAMENTALS TRATAREMOS LOS SIGUIENTES ASPECTOS:

  1. Aprenderás acerca de las raíces de tu movimiento interior y cómo se aplica en MovNat
  2. Aprenderás sobre la historia y la filosofía de Movnat y a obtener una nueva perspectiva natural.
  3. Aprenderás a moverte más conscientemente, de manera eficiente.
  4. Aprenderás a ganar equilibrio, fuerza, potencia y agilidad en el movimiento.
  5. Practicarás las habilidades MovNat fundamentales y muchas variaciones: caminar, correr descalzo, el equilibrio, saltar, gatear, trepar, levantar, cargar, lanzar y atrapar.
  6. Aprenderás a moverte de una manera cooperativa, aprendiendo a usar sus habilidades para ayudar a otros.
  7. Aprenderás cómo hacer la transición entre los movimientos y ponerlos juntos en un combo.
  8. Se inspira a usar tu imaginación y buscar más oportunidades para el movimiento en cualquier entorno.
  9. Conoce a gente de tu comunidad que comparten la misma pasión por el movimiento natural y la vida sana.

El precio de este curso es de 50€/persona.

Será impartido en CrossFit Singular Box, en la calle Ramón de Aguinaga, 13 en Madrid. El curso comenzará a las 10h.

El almuerzo no está incluido en este evento. Al terminar el workshop recibirás un diploma de asistencia y una camiseta MovnatEN.

PUEDES INCRIBIRTE DESDE AQUÍ

 

 

33 comentarios para "Movnat 1Day Fundamentals Workshop el 23 de noviembre en Madrid"

  • bank / bankowa dijo:

    15/11/2019 el 12:09 -

    bank / bankowa

    […]we prefer to honor quite a few other net web pages on the web, even if they aren’t linked to us, by linking to them. Underneath are some webpages worth checking out[…]

  • Croker dijo:

    31/12/2019 el 18:58 -

    Title

    […]although web sites we backlink to below are considerably not connected to ours, we feel they may be essentially really worth a go by means of, so have a look[…]

  • watchcartoonsonline dijo:

    25/03/2020 el 11:16 -

    Recent Blogroll …

    You may take a second to stop by the content from this websites we’ve linked to on this post…

  • خرید vpn dijo:

    26/03/2020 el 00:57 -

    vpn ایفون

    Hey, I believe your internet site may well be obtaining browser compatibility concerns. When I seem at your site in Chrome, it looks fantastic but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a swift heads up! O…

  • مدل سرویس خواب سفید dijo:

    28/03/2020 el 12:37 -

    کابینت

    Hi there just desired to give you a quick heads up and enable you know a handful of of the pictures are not loading correctly. I’m not certain why but I believe its a linking situation. I have tried out it in two various net browsers and equally displa…

  • خرید vpn dijo:

    30/03/2020 el 14:12 -

    vpn ایفون

    Hi there colleagues, how is all, and what you would like for to say about this put up, in my see its truly remarkable developed for me.

  • Concierge Contracts dijo:

    10/04/2020 el 21:22 -

    Just check this …

    Just take a second to take a look at the web pages we have linked to …

  • خرید vpn dijo:

    10/05/2020 el 12:13 -

    vpn ایفون

    If you are likely for most outstanding contents like myself, just go to see this web site each day simply because it presents feature contents, thanks

  • خرید vpn dijo:

    24/05/2020 el 08:30 -

    vpn ایفون

    Hey there! I just lately saw your web site and I definitely get pleasure from it. I enjoy to speak about omega xl sometimes. Great to be all around, thanks a lot!

  • vpn dijo:

    30/07/2020 el 06:53 -

    vpn ایفون

    Appreciating the time and effort you set into your blog and detailed details you provide. It is excellent to come throughout a website every single as soon as in a while that isn’t the identical unwelcome rehashed data. Fantastic study! I have saved yo…

  • Download 2.3M DataTouch Combos dijo:

    26/08/2020 el 12:32 -

    You should check this out…

    Here are some completely unrelated sites to ours, on the other hand, just take a moment to visit …

  • خرید vpn dijo:

    23/12/2020 el 14:50 -

    vpn ایفون

    below are some links to websites that we website link to because we consider they are really worth visiting

  • خرید وی پی ان dijo:

    26/12/2020 el 22:08 -

    vpn ایفون

    Good way of detailing, and fastidious post to get info concerning my presentation matter issue, which i am going to convey in college.

  • دانلود فیلتر شکن زنبور dijo:

    09/01/2021 el 22:34 -

    vpn ایفون

    When I to begin with commented I clicked the “Notify me when new comments are added” checkbox and now every time a remark is extra I get 3 e-mails with the same remark. Is there any way you can eliminate me from that support? Thank you!

  • فیلتر شکن فعال 2020 dijo:

    14/01/2021 el 08:29 -

    vpn ایفون

    I was curious if you at any time believed of modifying the format of your website? Its extremely well prepared I adore what youve received to say. But possibly you could a tiny a lot more in the way of articles so people could connect with it much bett…

  • aftonbladet dijo:

    17/01/2021 el 18:22 -

    aftonbladet

    […]here are some links to web sites that we link to simply because we consider they are worth visiting[…]

  • spiegel dijo:

    18/01/2021 el 23:54 -

    spiegel

    […]here are some links to internet sites that we link to since we consider they may be worth visiting[…]

  • postimees dijo:

    20/01/2021 el 16:35 -

    postimees

    […]please check out the web pages we stick to, like this 1, as it represents our picks in the web[…]

  • نصب فیلتر شکن برای موبایل اندروید dijo:

    21/01/2021 el 13:32 -

    vpn ایفون

    Howdy there! This is type of off subject but I require some advice from an proven site. Is it quite challenging to established up your own website? I’m not really techincal but I can figure items out rather swift. I’m contemplating about environment up…

  • lemonde dijo:

    22/01/2021 el 00:14 -

    lemonde

    […]Here are some of the web sites we advocate for our visitors[…]

  • helsinkitimes dijo:

    22/01/2021 el 11:27 -

    helsinkitimes

    […]one of our visitors just lately encouraged the following website[…]

  • Mining dijo:

    02/02/2021 el 10:33 -

    Mining

    […]below you will obtain the link to some sites that we think it is best to visit[…]

  • Twink dijo:

    02/02/2021 el 23:18 -

    Twink

    […]just beneath, are a lot of entirely not associated websites to ours, having said that, they’re surely worth going over[…]

  • آی پی ثابت برای بایننس dijo:

    12/02/2021 el 15:01 -

    vpn ایفون

    Howdy would you head allowing me know which webhost you are employing? I have loaded your blog in three entirely different browsers and I must say this website loads a great deal a lot quicker then most. Can you suggest a good hosting supplier at a hon…

  • working visa dijo:

    19/02/2021 el 18:21 -

    working visa

    […]Here are some of the internet sites we recommend for our visitors[…]

  • Pornhome dijo:

    11/03/2021 el 18:36 -

    Pornhome

    […]The facts mentioned within the write-up are some of the ideal accessible […]

  • خرید vpn dijo:

    24/03/2021 el 16:41 -

    vpn ایفون

    Hello there! This is variety of off subject matter but I need some advice from an recognized weblog. Is it really challenging to set up your possess blog? I’m not really techincal but I can determine items out fairly swift. I’m contemplating about plac…

  • خرید vpn dijo:

    25/03/2021 el 18:04 -

    vpn ایفون

    Wonderful site! I identified it whilst browsing on Yahoo Information. Do you have any guidelines on how to get listed in Yahoo News? I’ve been trying for a whilst but I in no way seem to be to get there! Thank you

  • https://trippydelics.ca dijo:

    27/03/2021 el 00:45 -

    https://trippydelics.ca

    […]always a major fan of linking to bloggers that I like but do not get lots of link adore from[…]

  • Dmt for sale dijo:

    26/04/2021 el 03:47 -

    Dmt for sale

    […]that is the end of this article. Here you will discover some web pages that we think you’ll value, just click the hyperlinks over[…]

  • learn more dijo:

    15/05/2021 el 22:13 -

    learn more

    […]Every once inside a whilst we pick blogs that we study. Listed below would be the newest websites that we choose […]

  • گرماتاب dijo:

    28/05/2021 el 11:16 -

    هیتر

    Superb weblog! I located it whilst surfing close to on Yahoo News. Do you have any ideas on how to get detailed in Yahoo Information? I have been attempting for a while but I by no means appear to get there! Cheers

  • MILF Porn dijo:

    29/08/2021 el 11:08 -

    MILF Porn

    […]just beneath, are numerous totally not connected web-sites to ours, however, they’re certainly really worth going over[…]

Deja una respuesta

Deja una respuesta

© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.

Aviso Legal   Política de Privacidad   Política de Cookies

CrossFit Journal: The Performance-Based Lifestyle Resource
Visit Us On FacebookVisit Us On InstagramVisit Us On Youtube