A: Skill: DB Power snatch B: WOD: 3 Rounds for time: 14 DB Power snatch 200m Row 14 DB OH. Lunges
SEGUIR LEYENDOA: Skill: DB OH. Lunge B: WOD: 5 Rounds for time: 10 DB. OH. Lunges right arm 15 Double unders/45 Single unders 10 DB. OH. Lunges left arm 15 Double unders/45 Single unders
SEGUIR LEYENDO© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.
