“BEAR COMPLEX” 5 Rounds For Load Complete 7 Unbroken Sets of this Complex: 1 Power Clean 1 Front Squat 1 Push Press 1 Back Squat 1 Push Press Descansa lo que necesites entre series.
SEGUIR LEYENDOA: Strength: 4 Series de: Bear Complex Power clean+front Squat+Push press+back Squat+ push press B: WOD: 4 Series de: 15 KB ruso 1 suicidio 6 Strict pullups Rest 1 min C: Stretch.
SEGUIR LEYENDO© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.
