A: Skill: Kettlebell clean and jerk B: WOD: AMRAP 30´ 600m Run 30 Kettlebell clean and jerk 15 Strict chin over bar
SEGUIR LEYENDOA: Skill: Kettlebell clean and jerk B: WOD: AMRAP 20’ 10 Kettlebell C&J right arm 50m OH carry right arm 10 Box jump 10 Kettlebell C&J left arm 50m OH carry left arm 10 Box jump
SEGUIR LEYENDO