A: Skill Deadlift B: Heavy Day 5/5/5/3/3/3/1/1 C: Stretch
SEGUIR LEYENDOA: Skill Front Squat. B: Heavy day. 5/5/5/5/5 C: Stretch
SEGUIR LEYENDOA: Skill: Shoulder press. B: Heavy Day 6/6/4/4/2/2 C: Stretch
SEGUIR LEYENDOA: Skill: Deadlift B: Heavy Day 8/8/6/6/4/4 C: Stretch
SEGUIR LEYENDO