A: Skill: DB OH. Lunge B: WOD: 5 Rounds for time: 10 DB. OH. Lunges right arm 15 Double unders/45 Single unders 10 DB. OH. Lunges left arm 15 Double unders/45 Single unders
SEGUIR LEYENDOA: Skill: Toes to bar B: WOD: AMRAP 10’ 5 Toes to bar 10 Push up 20 Double unders/60 Single under
SEGUIR LEYENDO