“Bull” Two rounds for time of: 200 Double-unders 50 Overhead squat 60 kg 50 Pull-ups Run 1 mile
SEGUIR LEYENDOJason 100 Squats 5 Muscle-ups 75 Squats 10 Muscle-ups 50 Squats 15 Muscle-ups 25 Squats 20 Muscle-ups
SEGUIR LEYENDOGarrett Three rounds for time 75 Squats 25 HSPU 25 L-pull-ups30
SEGUIR LEYENDO“Glen“ For time: 30 clean and jerk con 60 kg Run 1 mile 10 cuerdas Run 1 mile 100 Burpees
SEGUIR LEYENDO“Bull” Two rounds for time of: 200 Double-unders 50 repes Overhead squat 60 / 40kg 50 Pull-ups Run 1 mile
SEGUIR LEYENDOHero Tommy V 21 Thruster 50/30 kg 12 Rope Climb 15 Thruster 50/30 kg 9 Rope Climb 9 pound Thruster 50/30 kg 6 Climb
SEGUIR LEYENDO