A: WOD:
For time:
4´ Max Burpee box jump over
1´ Body weight step up over @light effort
1´ Rest
3´ Máx Burpees box jump over
1´ Body weight step up over @light effort
1´ Rest
2´ Max Burpee box jump over
1´ Body weight step up over @light effort
1´ Rest
1´ Max Burpee box jump over
1´ Body weight step up over @light effort
B: Stretch
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