A: WOD:
For time: (Cap 25´)
50 Cal Row
50m Backwards walking lunges
40 Cal Row
40m Backwards walking lunges
30 Cal Row
30m Backwards walking lunges
20 Cal Row
20m Backwards walking lunges
10 Cal Row
10m Backwards walking lunges
B: Stretch
Sin comentarios para "AEROBIC CAPACITY 15 Febrero 2021"