GRANADA
PLANTA DE ARRIBA
PLANTA DE ARRIBA
A: SKILL:
Simple Under
B: WOD:
For Time:
40 Simple Under
400 M Row, Run, Assaultx2
80 Simple Under
800 M Row, Run, Assaultx2
120 Simple Under
1200 M Row, Run, Assaultx2
160 Simple Under
1600 M Row, Run, Assaultx2
C: Stretch
MADRID
A: Skill:
Db Snatch
B: WOD:
AMRAP 12 Min
16 DB Snatch
16 Step Up
16 Russian Twist
C: Stretch
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