A: Strength:
4 x 3 Thruster + 4 Front Squat
B: WOD:
5 Series de
1 min deMax D-BALL Sobre 1,20 m
1 min max plyo Push ups
Rest
C: stretch
08/08/2020 el 16:20 -
Title
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1 comentario para "CFF 9 Agost 2019"
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08/08/2020 el 16:20 -
Title
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