A: Strength:
4 series de:
4 Front Squat 75% + 4 Broad Jump
B: WOD:
AMRAP 15 Min
400 m Run
15 KB Swing
10 Agrupaciones en suelo.
C: Stretch
12/08/2020 el 07:35 -
Title
[…]Wonderful story, reckoned we could combine several unrelated data, nonetheless seriously really worth taking a look, whoa did a single discover about Mid East has got more problerms at the same time […]
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1 comentario para "WOD 4 Dic 2018"
Title dijo:
12/08/2020 el 07:35 -
Title
[…]Wonderful story, reckoned we could combine several unrelated data, nonetheless seriously really worth taking a look, whoa did a single discover about Mid East has got more problerms at the same time […]