A: Strength:
Deadlift 5 x 2 al 95%
B: WOD:
4 Rondas de:
15 Power Swing Ruso
20 m Sled Push Sprint
8 strict Pullups / fallo
Rest.
C: Stretch
08/08/2020 el 16:57 -
Title
[…]Here is a great Blog You may Come across Interesting that we Encourage You[…]
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1 comentario para "CFF 17 Sept 2018"
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08/08/2020 el 16:57 -
Title
[…]Here is a great Blog You may Come across Interesting that we Encourage You[…]