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WOD 8 Jun 2018

Por Aarón Cordero Vico | En CrossFit | El 8 de junio de 2018

A: WOD:

50 Wall Ball Shot

40 kb Swing

30 Toes to bar

20burpees

1000 m Run

20 Burpees

30 toes to bar

40 KB Swing

50 Wall ball Shot

B: Stretch.

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