Entrenamiento por equipos:
Acumular por equipos de 3 Personas
3000 mil Row
200 Thrusters sincronizados en Pareja 40/25 kg
100 Sincro Burpees Facing over the bar (Por parejas)
50 Sincro pullups (POR PAREJAS)
20 Sincro Wall Climb (Por parejas)
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16 comentarios para "WOD 31 Mar 2018"
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20/02/2020 el 22:50 -
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