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WOD 31 Mar 2018

Por Aarón Cordero Vico | En CrossFit | El 31 de marzo de 2018

Entrenamiento por equipos:

Acumular por equipos de 3 Personas

3000 mil Row

200 Thrusters sincronizados en Pareja 40/25 kg

100 Sincro Burpees Facing over the bar (Por parejas)

50 Sincro pullups (POR PAREJAS)

20  Sincro Wall Climb (Por parejas)

 

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