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CFF 8 Mar 2018

Por Aarón Cordero Vico | En CrossFit Football | El 8 de marzo de 2018

A: Strength:

4 x Max dips en paralelas.

Rest 2 Miin.

B: Accesorio.

100 extensiones de codo con goma

C: Accesorio:

4 x 12 Push en anillas.

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