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WOD 6 Feb 2018

Por Aarón Cordero Vico | En CrossFit | El 6 de febrero de 2018

A: Strength:

4 x 3 Pullups lastradas o trabajo de negativas.

B: WOD:

AMRAP 8 Min

200 m run

15 Kb Swing

10 Pushups

C: Stretch.

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