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WOD 1 Feb 2018

Por Aarón Cordero Vico | En CrossFit | El 1 de febrero de 2018

A: Strength:

Deadlift 4 x 3 al 75%

B: WOD

10 Toes to bar

2 power Snatch 50/ 35 kg

8 Toes to bar

4 Power Snatch 50/ 35 kg

6 toes to bar

6 Power Snatch 50/ 35 kg

4 toes to bar

8 Power Snatch 50/ 35 kg

2 toes to bar

10 power Snatch 50/ 35 kg

C:Stretch

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