A: Strength:
Shoulder press 4 x 3 75% parando en claviculas
B: WOD:
AMRAP 6 min
5 Hang Power clean 60/40KG
5 STO 60/35KG
C: Stretch
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9 comentarios para "WOD 30 Ene 2018"
دانلود فیلم سریال dijo:
10/01/2020 el 20:37 -
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