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CFF 26 Ene 2018

Por Aarón Cordero Vico | En CrossFit Football | El 26 de enero de 2018

A: power:

4 series de sprint con goma.

B: WOD:

5 Series de 10 Kcal row

+

2 power clean 80% aprox

Rest

C: Stretch

 

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