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CFF 25 Ene 2018

Por Aarón Cordero Vico | En CrossFit Football | El 25 de enero de 2018

A: Strength:

Bench Press 6 x 2 Buscando rm

B: Accesorio

4 x 6 dips en paralelas + Fondos al fallo. “apuntamos los fondos.”

C: Stretch

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