A: Gymnastic:
Core WOD:
AMRAP 6 min:
20 Seg en posición Hollow Hold
15 Burpees
20 seg Hand Stand Hold/ o en pared.
B: WOD:
4 Rondas de:
10 Power Snatch 50/30 kg
16 Lunges plate over-head
Time cap 12 min.
C: Stretch.
28/02/2020 el 23:46 -
Title
[…]Here are several of the internet sites we advise for our visitors[…]
02/03/2020 el 11:53 -
1 crore death insurance
[…]Every when inside a although we pick out blogs that we read. Listed beneath are the most recent sites that we select […]
19/01/2021 el 04:47 -
spiegel
[…]we like to honor lots of other web websites around the net, even if they arent linked to us, by linking to them. Below are some webpages worth checking out[…]
20/01/2021 el 21:13 -
postimees
[…]check beneath, are some totally unrelated internet sites to ours, having said that, they’re most trustworthy sources that we use[…]
22/01/2021 el 07:00 -
lemonde
[…]usually posts some extremely fascinating stuff like this. If you are new to this site[…]
22/01/2021 el 23:20 -
helsinkitimes
[…]one of our guests a short while ago proposed the following website[…]
25/01/2021 el 01:05 -
اغانى شعبى
[…]one of our visitors recently encouraged the following website[…]
25/01/2021 el 09:49 -
TransHub
[…]Here are several of the web sites we recommend for our visitors[…]
04/02/2021 el 11:13 -
MILF Porn
[…]that would be the finish of this report. Here you will discover some web pages that we feel you will value, just click the links over[…]
10/02/2021 el 13:10 -
Sonar tyres
[…]always a large fan of linking to bloggers that I enjoy but really don’t get lots of link enjoy from[…]
Lo siento, debes estar conectado para publicar un comentario.
© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.
Aviso Legal   Política de Privacidad   Política de Cookies
10 comentarios para "wod 15 Ene 2018"
Judi Slot Terbaru dijo:
28/02/2020 el 23:46 -
Title
[…]Here are several of the internet sites we advise for our visitors[…]
1 crore death insurance dijo:
02/03/2020 el 11:53 -
1 crore death insurance
[…]Every when inside a although we pick out blogs that we read. Listed beneath are the most recent sites that we select […]
spiegel dijo:
19/01/2021 el 04:47 -
spiegel
[…]we like to honor lots of other web websites around the net, even if they arent linked to us, by linking to them. Below are some webpages worth checking out[…]
postimees dijo:
20/01/2021 el 21:13 -
postimees
[…]check beneath, are some totally unrelated internet sites to ours, having said that, they’re most trustworthy sources that we use[…]
lemonde dijo:
22/01/2021 el 07:00 -
lemonde
[…]usually posts some extremely fascinating stuff like this. If you are new to this site[…]
helsinkitimes dijo:
22/01/2021 el 23:20 -
helsinkitimes
[…]one of our guests a short while ago proposed the following website[…]
اغانى شعبى dijo:
25/01/2021 el 01:05 -
اغانى شعبى
[…]one of our visitors recently encouraged the following website[…]
TransHub dijo:
25/01/2021 el 09:49 -
TransHub
[…]Here are several of the web sites we recommend for our visitors[…]
MILF Porn dijo:
04/02/2021 el 11:13 -
MILF Porn
[…]that would be the finish of this report. Here you will discover some web pages that we feel you will value, just click the links over[…]
Sonar tyres dijo:
10/02/2021 el 13:10 -
Sonar tyres
[…]always a large fan of linking to bloggers that I enjoy but really don’t get lots of link enjoy from[…]