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WOD 12 Ene 2018

Por Aarón Cordero Vico | En CrossFit | El 12 de enero de 2018

A: Gymnastic:

Trabajo de Hand Stand Walk. “TRABAJAR EL CONTROL Y EL AVANCE”.


10 Rondas de:

10 KB Swing Americano

5 Chest to bar

Time CAP 12 min.

C: Stretch.

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