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Performance 31 Oct 2017

Por CrossFitSingularBox | En Performance | El 31 de octubre de 2017

A: Skill:

Double kettlebell clean

B: WOD:

AMRAP 10’

5 Double kettlebell clean

10seg. Rack hold

5 Double kettlebell S.T.OH.

10seg. Overhead hold

5 Toes to bar

10seg. Dead hang hollow hold

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