A: Skill:
Toes to bar
B: WOD por trios:
2 Rounds:
3min Max cal Ski
3min Dball ground to over shoulder
3min Toes to bar
-solo uno puede trabajar, mientras los compañeros tiene que sostener un disco por encima de la cabeza, si no, todos tiene que hacer 5 burpees sincronizados
© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.
4 comentarios para "Performance 25 Sep 2017"
Duncker dijo:
01/01/2020 el 00:56 -
Title
[…]here are some links to web-sites that we link to mainly because we think they are worth visiting[…]
heintax.nl dijo:
16/01/2020 el 00:51 -
Title
[…]just beneath, are various totally not connected web-sites to ours, even so, they are certainly really worth going over[…]
Judi Slot dijo:
28/02/2020 el 23:59 -
Title
[…]here are some links to internet sites that we link to because we consider they may be really worth visiting[…]
india visa online dijo:
04/03/2020 el 16:26 -
india visa online
[…]always a big fan of linking to bloggers that I enjoy but dont get lots of link enjoy from[…]