A:Strength: Push press 2 Rm B: WOD: 4 Series de: 5 Broad jump 4 DB Snatch 1 rope climb legless Rest. C: Stretch.
SEGUIR LEYENDOA: Skill: Kettlebell snatch B: WOD: 5 Rounds for time: 5 Kettlebell snatch cada mano unbroken 10 Box jumps 5 Strict pull ups
SEGUIR LEYENDO