WOD por equipos:
Acumular máximas rondas durante 28 min de IGYG:
10 Kcal Row
Paso del oso hasta las cuerdas.
1 rope climb
Atravesar sin caerse 6 paralelas sin caerse
Saltar por encima los potros de parkour en el ancho del box
Paso del cangrejo hasta las cuerdas
1 rope climb
Broad jump hasta tocar al compañero que espera en el remo.
© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.
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