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WOD 26 Agost 2017

Por Aarón Cordero Vico | En CrossFit | El 26 de agosto de 2017

WOD por equipos:

Acumular máximas rondas  durante 28 min de IGYG:

10 Kcal Row

Paso del oso hasta las cuerdas.

1 rope climb

Atravesar sin caerse 6 paralelas sin caerse

Saltar por encima los potros de parkour en el ancho del box

Paso del cangrejo hasta las cuerdas

1 rope climb

Broad jump hasta tocar al compañero que espera en el remo.

 

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