A: Metabolic:
1000 m Row
B: WOD:
AMRAP 17 min.
400 m run
15 Hang power clean
7 Ring Muscleups/ ó chest to bar + push ups.
C: stretch.
08/08/2020 el 15:55 -
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1 comentario para "WOD 11 Agos 2017"
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08/08/2020 el 15:55 -
Title
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