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CFF 26 Jul 2017

Por Aarón Cordero Vico | En CrossFit Football | El 26 de julio de 2017

A: Strength:

Overhead Squat

3 X 8

B: WOD:

21/15/9

STO 50/30 kg

Toe to bar

Atletic Burpees

Time cap 12 min

C: Stretch

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