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WOD 26 Jun 2017

Por Aarón Cordero Vico | En CrossFit | El 26 de junio de 2017

A: Strength:

3 x 1 Back Squat 90% ó +

B: Zancadas con mancuernas en el sitio.4 X 12


AMRAP 6 min

15 Db Situps

12 Kb Swing Ruso

10 Toes to bar

D: Stretch.

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