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CFF 16 Jun 2017

Por Aarón Cordero Vico | En CrossFit Football | El 16 de junio de 2017

A: Core

4 rondas de:

10 toes to bar

20 russian twist

10 Agrupaciones con disco

Time cap 9 min.

B: WOD:

OTM 10 Min

2 Full clean con el 85 % rm

C: Stretch

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