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WOD 30 May 2017

Por Aarón Cordero Vico | En CrossFit | El 30 de mayo de 2017

A: Strength:

Deadlift:

4 x 4 al 80% Rm

B: WOD:

4 Rondas por tiempo:

5 Power clean 85 kg

5 STO

time cap 10 min.

C: Stretch.

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