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WOD 10 May 2017

Por Aarón Cordero Vico | En CrossFit | El 10 de mayo de 2017

A: Metabolic:

3 rondas de:

50 double unders o 1,5 min

200 m run

10 Burpee Box jump

Time cap 12 min.

B: WOD:

4 x 2 Full Snatch

C: Stretch

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