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CFF 5 May 2017

Por Aarón Cordero Vico | En CrossFit Football | El 5 de mayo de 2017

A: Strength:

4 x 6 Chinups lastradas.

B: WOD:

4 Rondas de

15 Kcal row

15 Slam ball

15 True push ups

Time cap: 10 min

C: Stretch.

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