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WOD 28 Abr 2017

Por Aarón Cordero Vico | En CrossFit | El 28 de abril de 2017

A: Metabolic:

OT2M 12 Min

10 kcal Row

10 Box jump

10 Push ups

B:WOD:

21/15/9

Kb Swing

Lunges plate overhead

Toes to bar

Time cap 7 min

C: Stretch.

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