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CFF 29 Mar 2017

Por Aarón Cordero Vico | En CrossFit Football | El 29 de marzo de 2017

A: Strength:

Power Snatch: 4 x 3 Maximo peso posible.

B: WOD:

4 Rondas de:

15 Kcal Row

15 Slam ball

8 Chinups

Time cap 14 min

C: Stretch

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